Losing excess fat or extra weight is really a big task for the people who are suffering. Excess fat accumulation is not favorable to your overall health. Excess fat affects your body in several ways. According to health experts, you face a higher-than-average risk of a whopping 50 different health problems if you are with extra pounds. Significantly, these health problems are included heart disease, stroke, diabetes, various types of cancers and many others. Also, overweight or obesity caused by extra fat accumulation in the body may come with several social disabilities. So, in order to shed your extra pounds you have to search for a valuable and workable solution.
Do you want to know about a magical weight loss solution? Just you need to give a week and after that you will see amazing results. It is a fat burning program which includes consumption of the fat-burning cabbage soup with an effective diet plan. This calorie killer helps you to burn more calories. It speeds up your metabolism. Furthermore, you will succeed to detoxify and slim down your body. Use this soup on regular basis. Consumed it with mentioned below diet plan to get amazing results in a short period of time. But before getting started you must have to remember some key points regarding your fat loss:
- Do not include bread, pasta, or fried foods in your diet. Also, don’t consume any carbonated drinks. Always go towards the natural things.
- Avoid drinking any alcoholic beverages as well as keeping you away from all kinds of drugs because they are the killer of your fitness.
- Drink more water. Use black coffee, unsweetened tea and fruit juices, cranberry juice, and skimmed milk
- Exercise is one of the most important elements of your weight loss program. Take a part in physical activities; it will help you to maintain your fitness level.
- Stress is the enemy of your body. Always stay fresh and happy. Try to deal with problems in soft and happy way.
- Always sleep well because lack of sleep is one of the main causes of obesity.
- If you are facing any serious health problem, then go ahead with your physician’s suggestion.
- Remember that, everyone digestive system is different and, therefore, this cabbage soup and diet will affect the people differently and can give different results to them.
Diet Cabbage Soup:
Let's prepare diet cabbage soup and for magical fat burning results. It is very simple and easy which can be prepared just in a short time with a short list of Ingredients which are included 1 large head of cabbage, 6 large green onions - chopped bite size, 2 (8 ounces) cans green beans, 2 green peppers - sliced bite size, 1 (1 ounce) envelope Lipton Onion Soup Mix, 1 bunch celery, sliced bite size, 3 lbs carrots, sliced bite size, 1 (16 ounces) can of diced tomatoes, 1 hot pepper and Salt (as per requirement). Furthermore, you can make beef bouillon, Tabasco sauce, curry powder, chopped parsley and cayenne pepper the part of your soup.
Preparation: In order to prepare this soup cut all the vegetables in small to medium pieces and then put all the vegetables in a pot, cover with water and bring to a fast boil for ten minutes and then reduce to a simmer. The vegetables should be cooked until they become tender. You can add spices such as rosemary, sage, thyme, tarragon or oregano, as desired toward the end of cooking. Furthermore, you can prepare diet cabbage soup in a crock pot for 6-8 hours. If you are hungry then eat this calorie killer as much as you want and lose your fat. A weekly diet plan to follow with this magical soup is given below:
Diet Cabbage Soup Diet:
Monday: Start Courageously. Go with soup and fruits only, buy don’t use banana in fruits. Use unsweetened tea, cranberry juice or water for drinks. Also, you can eat more watermelon and cantaloupe a lot, since they are low in calories.
Tuesday: It is the second day of your diet plan. Go with soup and fresh, raw or canned vegetables. Don’t eat fruits also stay away from dry limns peas, and corn. You can take a big buttered potato in dinner. Drink more water during the day.
Wednesday: Now you can combine soup, fruits and vegetables mean you are free to eat fruits, vegetables of your choice with diet cabbage soup. But don’t follow previous day dinner plan. At the end of third day measure your weight, you will find a significant weight loss.
Thursday: On the fourth day your body will be in need of potassium, carbohydrates, proteins and calcium to lessen cravings for sweets. Use skimmed milk and banana. Bananas are high in calories and carbohydrates along with the milk; it is good to satisfy above needs. Eat as many as 3 bananas and drink as many glasses of water as you can along with the soup.
Friday: Eat the soup at least once during this day. You may have 10-20 ounces of beef and a can of tomatoes or as many as 6 fresh tomatoes on this day. Don’t skip water; try to drink at least 6-8 glasses of water in order to flush the uric acid out of your body.
Saturday: Don’t forget to eat the original diet cabbage soup at least once during this day. Furthermore, you can eat as much as you want of beef, lamb, wheat gluten, Adzuki beans, chicken, or fish in combination with vegetables. Avoid from baked potatoes. Drink water as you can with soup.
Sunday: Take unsweetened fruit, vegetables and brown rice. There is no limit of the consumption of fruits and vegetables but eat the soup at least once during this day. Also drink more water in order to flush the uric acid out of the body.
After the end of the week you will have lost 10-17 pounds of your weight caused by excess fat accumulation in your body. But, this is not end, if you want to lose more weight than you can repeat the pattern. Make a 2- day pause and then follow the diet again. This diet will perfectly cleanse your organism of impurities. Furthermore, it will make you will feel lighter, more energetic, and healthier than ever before. With this, you feel the difference both mentally and physically. So, try this affordable and magical fat burning solution.