Excess belly fat not only gives you unattractive look, but can be harmful for your health too. The fat around your abdomen (visceral fat) can lead to diabetes, heart diseases, stroke as well as dementia. When you decide to lose belly fat, the right foods are a necessity, because the right foods detox liver and boost metabolism so that your body can target belly fat. There are many foods, spices and drinks that really act as a fat burner. Here is the most competent drink, which has astonishing effects on the digestive system and significantly relieves bloating.
Remember! The pregnant women, nursing mothers and stomach patients use this drink after proper consultation with their physician.
To prepare this drink take
- 1 medium-sized cucumber, peeled and cut into slices
- 8 glasses water
- 1 tsp grated ginger root
- 1 medium-sized lemon cut into slices
- 12 fresh mint leaves and 1 tsp dried mint
First of all, Mix all the ingredients mentioned above in a large bowl and leave them overnight. For better results you can keep the bowl in the fridge. On the next morning the drink is ready.
How to Consume This Drink?
4-5 glasses consumption of this drink in a day will give astonishing results. For best results, drink it in the morning before your breakfast. According to Nutritionists, regular consumption of this drink and moderate physical activity would melt your belly fat. People who used this drink regularly say that the results they achieved are more than fantastic if you take in consider that you could lose up to 12 kilograms, of course by following a proper diet regimen as well. So, use this efficient drink and enjoy with a slim belly.